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Kids Life Up

Girls Life Up
Empowering young girls (ages 6-11) to strengthen their confidence, resilience and mental fitness through fun, engaging and interactive group activities & discussions.

Kids Life Up
Empowering young boys & girls (ages 6-11) to strengthen their confidence, resilience and mental fitness through fun, engaging and interactive group activities & discussions.

Calm Kids
In this class we help kids learn practical tools to regulate their emotions, relax and manage anxiety with a strong focus on breathing techniques (for boys & girls ages 6-11)
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